Lifestyle advice to improve your longevity, health and happiness: “Keep a quiet heart, sit like a tortoise, walk sprightly like a pigeon...

What does it mean to be a "Natural Person"? A natural person lives in harmony with the cycles of nature. They wake when the sun rises,...

James Miller does an exeptional job of explaining in plain terms what the Tao (the Way of Nature) means and how it relates to every...

(Translation of Calligraphy): "Practice Qigong diligently and with effort, improve your body mind and heart, Bring benefit to all human...