ZhiNeng QiGong stands out among various QiGong styles due to its emphasis on cultivating a deep state of consciousness to enhance the body's natural healing abilities. The practice involves slow, deliberate movements combined with deep breathing and mental focus. This synergy helps the mind and body return to homeostasis, leading to improved health and emotional stability.

September 26 - October 1, 2017 Contact: Alchemy Wellness Centre (02) 6685 7577 www.alchemywellnesscentre.com.au This intensive...

Chen Qi (Stretching Qi) is a very powerful QiGong exercise for strengthening the Heart, Lungs, and Immune System. At the Hua Xia Centre,...

In two previous articles, I demonstrated a QiGong exercise that could resolve nearly any health condition, the ZhiNeng QiGong Wall Squat....

It is very difficult to work with Qi, when you have no awareness for sensing Qi. In the video above, teacher RJ Singer demonstrates an...

In a previously posted video and article, I demonstrated the ZhiNeng QiGong Wall Squat and described the benefits. This is a follow up...

The spine can be likened to the trunk of a great tree, where the essential requirements for life and health flow. The internal organs...

We are planning a healing retreat for June 2016, during the Queen's Birthday long weekend from Friday June 10 - Wednesday June 15. The...

(Translation of Calligraphy): "Practice Qigong diligently and with effort, improve your body mind and heart, Bring benefit to all human...