This one hour healing practice guides you in practicing Chen Qi - Stretching Qi. Chen Qi is a ZhiNeng Qigong exercise that profoundly benefits the heart and lungs, and strengthens the immune system. It is one of the later methods developed by Dr. Pang and was used extensively at the Hua Xia Centre to resolve all kinds of chronic and difficult heart, lung and immune system conditions.
To learn how to do this exercise correctly, please watch the video below:
