Chen Qi (Stretching Qi) is a very powerful QiGong exercise for strengthening the Heart, Lungs, and Immune System.  At the Hua Xia Centre, many people resolved difficult and chronic health problems associated with these important organs by practicing Chen Qi regularly a...

In two previous articles, I demonstrated a QiGong exercise that could resolve nearly any health condition, the ZhiNeng QiGong Wall Squat.  While being an incredibly effective and powerful exercise, it is challenging and impossible for people that are unable to stand....

It is very difficult to work with Qi, when you have no awareness for sensing Qi.  In the video above, teacher RJ Singer demonstrates an exercise to immediately experience a Qi sensation, and then gives you another exercise to develop this skill further. 

In reality...

Please reload

Featured Posts

Heal Psoriasis, Eczema, Acne, and Rosacea with Chinese Medicine!

June 10, 2017

Please reload

Recent Posts