In a previously posted video and article, I demonstrated the ZhiNeng QiGong Wall Squat and described the benefits.  This is a follow up video and article to demonstrate and assist you in how to modify this exercise and slowly progress to performing the wall squat corre...

The spine can be likened to the trunk of a great tree, where the essential requirements for life and health flow.  The internal organs can be likened to the fruit of a tree.  The fruit of the tree is dependent upon the health of the trunk. The internal organs are contr...

Chronic Diseases have steadily been increasing worldwide, and are the leading cause of illness, and disability in developed countries. They are the new plague of the modern world!. As of 2011, chronic diseases accounted for 90% of all deaths in Australia and the USA, a...

I had my first symptoms of Ulcerative Colitis in my early twenties.  I suffered with it for more than a decade.  Health is something we take for granted, until we don’t have it. Ulcerative Colitis is an extremely debilitating disease!  I would wake up in the morning in...

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Heal Psoriasis, Eczema, Acne, and Rosacea with Chinese Medicine!

June 10, 2017

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